{"product_id":"ninja-mama-instant-perineal-cooling-pads-absorbent","title":"Ninja Mama Instant Perineal Ice Packs","description":"\u003cp\u003eSOOTHING \u0026amp; COOLING - Get instant soothing post partum perineal relief with our pack of 5 perineal ice packs with built in absorbent pad.  The perfect postpartum padsicles. \u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003eJust Fold \u0026amp; Shake for Instant Relief - \u003c\/span\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003eCool Comfort Anytime!\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003ePEFECT TIMING! – With our soft and absorbent  perineal cold pack staying cold for the doctor recommended 20 minute window for ice therapy to reduce swelling and provide pain relief in the post partum perineal area, or C section scar it’s the perfect solution to provide much needed relief and care in those days and weeks after childbirth.  - \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e( \u003cem\u003e\u003cstrong\u003eWe recommend mamas to purchase 2 packs of our instant ice packs for immediately after birth (one in the hospital bag and one for when you return home), then you can move on to our  reusable therapy packs when you have easier access to a freezer or you want to move on to heat therapy.) \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEasy to Use! - No need to freeze! Just fold the pad in half until you hear a soft 'pop' of the water capsule and give it a good shake to mix the granules with the newly released water then unwrap the pad. Remove the adhesive strip and attach to your undies.  \u003c\/p\u003e\n\u003cp\u003eThese single use instant padsicles are the perfect solution for the much needed convenience  to reduce swelling in the perineal area or C-Section scar in those first few days after childbirth. Take one pack to you with the hospital and have a pack ready at home.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003e***NOTE  IF THE PRODUCT DOES NOT ACTIVATE BY FOLDING IN HALF IT COULD BE THE WATER BUBBLE HAS MOVED FROM THE CENTRE  -  JUST FEEL FOR THE WATER BUBBLE IN THE PAD  AND FOLD OR SQUEEZE  THE PAD IN THAT SPOT AND THAT WILL RELEASE THE WATER TO MIX WITH THE GRANULES****\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003ePERFECT GIFT – With its cute bright pink colours and pretty packaging our instant ice packs are the perfect gift for the mama to be. Place in a basket of gifts, team it up with our best selling Ninja Mama Peri Bottle, sitz bath soak, witch hazel wipes and disposable underwear or give as a gift on its own.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE \u003cstrong\u003e- SINGLE USE ONLY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAustralian Register of Therapeutic Goods (ARTG) Identifier : 453845 \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"158\" data-start=\"122\" data-section-id=\"7w8ukv\"\u003e💗 Instant Perineal Ice Pack FAQs\u003c\/h2\u003e\n\u003ch3 data-end=\"221\" data-start=\"160\" data-section-id=\"1xpa48e\"\u003eWhat are instant perineal ice packs used for after birth?\u003c\/h3\u003e\n\u003cp data-end=\"439\" data-start=\"222\"\u003eInstant perineal ice packs are used to provide immediate cooling relief to the perineal area after birth. They help reduce swelling, soothe soreness, and support healing following vaginal delivery, tears, or stitches.\u003c\/p\u003e\n\u003chr data-end=\"444\" data-start=\"441\"\u003e\n\u003ch3 data-end=\"492\" data-start=\"446\" data-section-id=\"3j90z8\"\u003eHow do you use instant perineal ice packs?\u003c\/h3\u003e\n\u003cp data-end=\"713\" data-start=\"493\"\u003eSimply activate the pack by folding and shaking it (depending on the design), then place it inside your underwear like a maternity pad. The pack will instantly become cold and provide soothing relief to the perineal area.\u003c\/p\u003e\n\u003chr data-end=\"718\" data-start=\"715\"\u003e\n\u003ch3 data-end=\"773\" data-start=\"720\" data-section-id=\"eb8b9e\"\u003eWhen should I use perineal ice packs after birth?\u003c\/h3\u003e\n\u003cp data-end=\"930\" data-start=\"774\"\u003eYou can use perineal ice packs immediately after birth. They are especially helpful in the first 24–72 hours when swelling and discomfort are at their peak.\u003c\/p\u003e\n\u003chr data-end=\"935\" data-start=\"932\"\u003e\n\u003ch3 data-end=\"990\" data-start=\"937\" data-section-id=\"1pw0xwl\"\u003eHow long do instant perineal ice packs stay cold?\u003c\/h3\u003e\n\u003cp data-end=\"1164\" data-start=\"991\"\u003eMost instant perineal ice packs stay cold for approximately 20 minutes, providing targeted relief during each use. Additional packs can be used throughout the day as needed.\u003c\/p\u003e\n\u003chr data-end=\"1169\" data-start=\"1166\"\u003e\n\u003ch3 data-end=\"1232\" data-start=\"1171\" data-section-id=\"opb1iu\"\u003eAre instant perineal ice packs better than reusable ones?\u003c\/h3\u003e\n\u003cp data-end=\"1453\" data-start=\"1233\"\u003eInstant perineal ice packs are ideal for immediate, on-the-go relief, especially in hospital or during the first few days postpartum. Reusable packs are great for ongoing recovery at home — many women choose to use both.\u003c\/p\u003e\n\u003chr data-end=\"1458\" data-start=\"1455\"\u003e\n\u003ch3 data-end=\"1511\" data-start=\"1460\" data-section-id=\"xobmpc\"\u003eCan I use perineal ice packs after a C-section?\u003c\/h3\u003e\n\u003cp data-end=\"1713\" data-start=\"1512\"\u003ePerineal ice packs are primarily designed for vaginal birth recovery. However, some women may use cold therapy packs (not necessarily perineal pads) to help soothe general discomfort after a C-section.\u003c\/p\u003e\n\u003chr data-end=\"1718\" data-start=\"1715\"\u003e\n\u003ch3 data-end=\"1771\" data-start=\"1720\" data-section-id=\"1k7fygd\"\u003eAre perineal ice packs safe to use on stitches?\u003c\/h3\u003e\n\u003cp data-end=\"1958\" data-start=\"1772\"\u003eYes — perineal ice packs are commonly recommended to help reduce swelling and discomfort from stitches. Always use as directed and avoid prolonged direct contact beyond recommended time.\u003c\/p\u003e\n\u003chr data-end=\"1963\" data-start=\"1960\"\u003e\n\u003ch3 data-end=\"2008\" data-start=\"1965\" data-section-id=\"evbz2s\"\u003eHow often can I use perineal ice packs?\u003c\/h3\u003e\n\u003cp data-end=\"2159\" data-start=\"2009\"\u003eYou can use them several times a day, especially in the early postpartum period. It’s best to allow breaks between uses to avoid overexposure to cold.\u003c\/p\u003e\n\u003chr data-end=\"2164\" data-start=\"2161\"\u003e\n\u003ch3 data-end=\"2228\" data-start=\"2166\" data-section-id=\"1xxeu2f\"\u003eDo I need to wear a pad with an instant perineal ice pack?\u003c\/h3\u003e\n\u003cp data-end=\"2429\" data-start=\"2229\"\u003eMost instant perineal ice packs are designed with an absorbent outer layer, so they can be worn like a pad. However, check the product instructions — some women prefer additional protection if needed.\u003c\/p\u003e\n\u003chr data-end=\"2434\" data-start=\"2431\"\u003e\n\u003ch3 data-end=\"2500\" data-start=\"2436\" data-section-id=\"8nby39\"\u003eShould I pack instant perineal ice packs in my hospital bag?\u003c\/h3\u003e\n\u003cp data-end=\"2690\" data-start=\"2501\"\u003eYes — instant perineal ice packs are a hospital bag essential. While some hospitals provide basic options, many women prefer bringing their own for better comfort, quality, and convenience.\u003c\/p\u003e\n\u003cp data-end=\"2690\" data-start=\"2501\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"2690\" data-start=\"2501\"\u003eNot sure what to pack? Read our \u003ca href=\"https:\/\/ninjamamahq.com\/pages\/postpartum-hospital-bag-checklist\" title=\"Postpartum Hospital Bag Guide\" rel=\"noopener\" target=\"_blank\"\u003eHospital Bag Checklist Australia here\u003c\/a\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Ninja Mama","offers":[{"title":"Single Pack (5 Pads)","offer_id":49312379404570,"sku":"INSTANTPIPS-1","price":17.99,"currency_code":"USD","in_stock":true},{"title":"Twin Pack ( 2 X 5 Pads)","offer_id":49312379437338,"sku":"INSTANTPIPS-2","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/7028\/6362\/files\/InstantperinealIcePackspostpartumrecoverypadsiclesnewmumtoolkitbabyshowergiftsformum.jpg?v=1746416600","url":"https:\/\/ninjamamahq.com\/en-us\/products\/ninja-mama-instant-perineal-cooling-pads-absorbent","provider":"Ninja Mama","version":"1.0","type":"link"}