Ninja Mama Prepare to Push® Organic Loose Leaf Raspberry Leaf Tea 40g

• LABOUR OF LOVE!  Your due date is just around the corner and you may already feel your body preparing for labour! Our 100% organic labour Prep Tea is here for you with red raspberry leaf to prepare your body for labour - AND help with postpartum recovery. Raspberry leaves are rich in vitamins and minerals, including vitamins A, C, and E, as well as iron, calcium, and potassium.  We recommend drinking throughout your third and fourth trimesters (from around 32 weeks) - (40 g enough for around 40 servings of tea.)    

• Prepare to push Mama!   Research shows that women who drink raspberry leaf are less likely to receive birth interventions such as a caesarean section, forceps or vacuum and have a shorter pushing stage of labour than those who don't.  The tea is thought to increase blood flow to the uterus and strengthen uterine muscle fibres.  It's also known to help with reducing blood loss and toning the uterus after birth. Click here to read one of the studies. 

• Tastes Great!  With the option to drink hot or cold (or why not pop in the freezer on those hot days and make popsicles!) our yummy tea is the perfect tea to drink in your third trimester (from around 32 weeks) and beyond.  Just infuse a heaped teaspoon in a freshly boiled cup of water for 10 mins or more.  Drink on its own or add a little of your favourite sweetener or juice if desired.  

• Made in Australia! 100 % Organic and naturally caffeine free our organically grown and ethically sourced vegan friendly raspberry leaf tea makes it the perfect choice for Aussie Mamas. 

• Need a tea leaf infuser? No problem - Click here 

Do not take prior to 32 weeks pregnant.

As with all herbal teas please check with your health care provider before taking.

💗 Raspberry Leaf Tea FAQs

What is raspberry leaf tea used for during pregnancy and postpartum?

Raspberry leaf tea has traditionally been used in late pregnancy as part of labour preparation, and after birth as a nourishing herbal tea. It is commonly associated with supporting uterine preparation for birth and postpartum recovery.

When should I start drinking raspberry leaf tea?

Raspberry leaf tea is typically introduced from around 32 weeks of pregnancy. It is not recommended earlier in pregnancy. Always check with your healthcare provider before adding any herbal tea to your routine.

Can raspberry leaf tea help prepare the uterus for labour?

Raspberry leaf tea has traditionally been used to support uterine preparation for labour. Many women include it in their routine in the later stages of pregnancy as part of their birth preparation.

Can I drink raspberry leaf tea after birth?

Yes — raspberry leaf tea can also be enjoyed postpartum. It has traditionally been used to support uterine recovery after birth and is often included in postpartum care routines.

What are the benefits of raspberry leaf tea?

Raspberry leaf tea has been traditionally used for its nourishing properties during both pregnancy and postpartum. Individual experiences may vary, and it is best used as part of a balanced approach to care.

Is loose leaf raspberry leaf tea better than tea bags?

Loose leaf raspberry leaf tea is often considered a higher-quality option. Raspberry leaf is naturally light and fluffy, which means tea bags often require the leaf to be finely ground to fit, sometimes alongside fillers. Loose leaf tea allows for a more natural preparation and a fuller infusion.

How do you prepare raspberry leaf tea?

Add loose leaf raspberry leaf tea to hot water and allow it to steep for several minutes, depending on your preferred strength. Strain before drinking. It can be enjoyed hot or iced depending on your preference.

How often can I drink raspberry leaf tea?

This can vary depending on your stage of pregnancy and personal preference. Many women gradually increase intake from around 32 weeks, but it’s best to follow guidance from your healthcare provider.

What does raspberry leaf tea taste like?

Raspberry leaf tea has a mild, earthy flavour that is often described as smooth and slightly herbal. It is generally well tolerated and can be enjoyed on its own or with a touch of honey.

Is raspberry leaf tea safe during pregnancy?

Raspberry leaf tea is traditionally used during the later stages of pregnancy. It should not be consumed before 32 weeks unless advised by your healthcare provider.

Should I include raspberry leaf tea in my hospital bag or postpartum routine?

Many women choose to include raspberry leaf tea as part of their preparation and recovery routine. It can be a comforting, simple addition during both late pregnancy and the postpartum period.